S2E249 – The Eternal Path of Mani

S2E249 – The Eternal Path of Máni:

The sun blazes; **Máni** keeps company. He doesn’t shout his own fire—he moves by rhythm, borrowing light and giving it back in phases. The moon teaches steadiness without spectacle: wax a little, wane a little, keep your course. Tonight we walk Máni’s path as a humane way to live—permission to have **phases**, to work by cadence instead of crisis, to reflect what’s good and release what’s not.

We’ll make it livable with a simple lunar craft:

**1) Waxing Work (build lightly).**

Choose one seed-sized task and add **only a sliver** each day—one paragraph, one message, one shelf. Name it in a single sentence you could whisper. When you’re tempted to sprint, remember: waxing is growth by **increments**.

**2) Full Clarity (speak clean).**

When something is ready, share it without embroidery: one clear offer, one boundary, one thanks. Full doesn’t mean loud; it means **nothing extra**. Ask, “Does this carry light, or just glare?” Trim until it’s kind and true.

**3) Waning Release (lighten the load).**

Set down what’s not yours—outdated promises, paper clutter, stale tabs. Do one release per day (delete, donate, decline). Say, “Not mine tonight.” The waning moon is not loss; it’s **relief**.

**4) Dark-Moon Rest (seed in the quiet).**

Take one true pause—screens down, lamps low, nine even breaths (inhale through the nose ~4 seconds, exhale through the mouth ~6). Write one line for the seed you’ll begin at first light. Darkness here isn’t failure; it’s **germination**.

Keep rhythm with the **Daily Trio** so the cycle becomes muscle memory: **Sow** one tiny good (place the seed), **Tend** what already lives (water, mend, maintain), **Rest** for one honest minute (eyes closed, nine breaths). Carry **tokens**: a **stone** for release (waning), a **seed/paper** for beginnings (waxing), a **grain/shell** for nourishment (full). At night, close with the **Nine-Breath Harvest**—three for sowing, three for tending, three for resting—then one quiet “thank you.”

What this is not: fortune-telling, forced positivity, or pushing through harm. If grief or symptoms rise, widen your circle and bring professional support; our guidance is cultural and spiritual—**non-clinical, consent-first**—meant to sit beside proper care.

Walk with Máni and let phases be permission: build by slivers, speak clean, unburden kindly, and rest deep enough for tomorrow’s light to find you.

Today’s show sponsored by Janet Howard Fashions.

In every gathering there is a presence that turns heads and steadies hearts. Janet Howard Fashions dresses that moment—classic lines, confident silhouettes, pieces that carry your story with grace. Step into your signature at akumedia.akoutlaw.com/sponsors.

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Be well my friends,

Our Website – https://akumedia.akoutlaw.com

Shaman Website – https://akulfhednar.org

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S2E248 – The Yule Goat

Before sleigh bells and shopping lists, winter came with a guardian made of straw and laughter—the Yule Goat. In some tales it’s kin to the thunderer’s goats, strength harnessed for the long dark. In others it’s the village trickster-helper: knocking at doors, testing hospitality, and making sure no one’s fire goes cold. Tonight we sit with the Yule Goat as a winter craft: stubborn cheer, practical generosity, and the brave promise to carry warmth from house to house until light turns again.

We’ll translate that into things you can do now. First, Bind the Straw: make or place a small straw bundle (or twine, paper, even three toothpicks). That’s your Yule Goat token—strength you can pick up with one hand. Set it by the door to remind you: bring heat where you go. Second, Goat’s Rounds: choose one simple act of carrying—check on a neighbor, deliver soup or bread, text an elder, hold the door with a smile you mean. If you’re low yourself, ask for a share; the Goat keeps the village alive, not just the hero. Third, Guard the Store: look at your pantry—literal and emotional. What leaks heat (too many inputs, overpromising)? Plug one leak today. Fourth, Guest-Right at the Threshold: when folks arrive, greet by name, offer water or tea, and speak one boundary kindly. Mischief is fun; meanness is not.

Keep rhythm with the Daily Trio so goodwill becomes habit: Sow one small gift or errand, Tend one existing good (mend, maintain, send thanks), Rest for one honest minute (eyes closed, nine even breaths). Carry tokens: a stone to drop what isn’t yours to carry this week, a seed/paper to note one promise you’ll keep, a grain/shell to remember nourishment—eat, drink, warm your hands. At day’s end, use the Nine-Breath Harvest to name what you carried and what carried you.

What this is not: masking harm with cheer, spending beyond your means, or exhausting yourself to prove worth. The Yule Goat plays, protects, and persists; it doesn’t burn out. Our guidance is cultural and spiritual—non-clinical, consent-first—and meant to sit alongside professional care.

May tonight hand you a straw-strong promise: carry a little warmth farther than you found it.

Today’s show sponsored by Trinity Road Websites.

Every hall, every clan, every warrior band needs its longhouse — a place where voices gather and stories endure. Trinity Road Websites builds that hall in the ether, where your message stands strong against the winds of time. Begin the journey at akumedia.akoutlaw.com/sponsors.

Learn more: https://shorturl.at/cZr6d?utm_source=youtube&utm_medium=affiliate&utm_campaign=Q4_aff_trinity-road-websites

Be well my friends,

Our Website – https://akumedia.akoutlaw.com

Shaman Website – https://akulfhednar.org

Newsletter Subscribe – https://akulfhednar.org/newsletter

Tags: trinity-road-websites, deals

#akulfhednar, #ulfhednar, #norse, #shaman, #alaska, #belysning, #oldways, #mythicpractice, #nervoussystem, #ritual, #mindfulbreath, #resilience